Searching for Shells

I had the fortune recently to visit Amelia Island, Florida for a vacation. This was a well needed and if I may say a well-deserved hiatus, as it has been a very demanding time in my life for which I have no regrets. I wish that I were in a position to take more frequent, although not necessarily as long, interludes because I believe recuperation in necessary to achieve continuous positive performance.

Unfortunately, the weather has been colder than usual for this time of year. Entering the ocean is out of the question even for some of the more courageous in our family. However, there is always the pleasure of looking for seashells and shark teeth. The variety and beauty of seashells never ceases to amaze me. There is something soothing about the beach and searching for seashells adds to the tranquility. Maybe it is the immediate gratification of finding so many unique and colorful shells, or maybe it is the anticipation of finding that perfect shell.

Since coming to Amelia Island I have become somewhat obsessed in trying to find shark teeth. In my mind it is the holy grail of beach combing. On this trip, I found the best one yet; somewhat large and in perfect condition.

So if you can find the opportunity to take some time off, even if it is just a local weekend getaway, from the daily grind do not hesitate.  You will be much more productive when you return.  It is just as important as eating healthy and exercising.